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	<title>Santa Fe Aquatic Club</title>
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	<link>http://www.sfaclub.com</link>
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		<title>SIGN UP FOR OUR WEEKEND CLINICS</title>
		<link>http://www.sfaclub.com/2012/01/sign-up-for-our-weekend-clinics/</link>
		<comments>http://www.sfaclub.com/2012/01/sign-up-for-our-weekend-clinics/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 20:33:26 +0000</pubDate>
		<dc:creator>lois</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sfaclub.com/?p=560</guid>
		<description><![CDATA[SANTA FE AQUATIC CLUB STROKE CLINICS
 
The Santa Fe Aquatic Club will be offering specific stroke clinics for competitive swimmers, Master swimmers and Triathletes that will include individualized work in all four strokes.
 
THE CAMPS WILL INCLUDE:
 
• specific stroke biomechanics
• Individual stroke correction with both above and below water filming 
• Individual work on [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">SANTA FE</span></strong><strong><span style="text-decoration: underline;"> AQUATIC CLUB STROKE CLINICS</span></strong></p>
<p><strong> </strong></p>
<p><strong>The </strong><strong>Santa Fe</strong><strong> Aquatic Club will be offering specific stroke clinics for competitive swimmers, Master swimmers and Triathletes that will include individualized work in all four strokes.</strong></p>
<p><strong> </strong></p>
<p><strong><span style="text-decoration: underline;">THE CAMPS WILL INCLUDE:</span></strong></p>
<p><strong> </strong></p>
<p>• <strong>specific stroke biomechanics</strong></p>
<p>• <strong>Individual stroke correction with both above and below water filming </strong></p>
<p>• <strong>Individual work on turns</strong></p>
<p>• <strong>Training recommendations</strong></p>
<p><strong> </strong></p>
<p><strong>The clinic will consist of both reviewing specific stroke video’s and above and below water filming. Please note that this clinic will focus on the latest information on the four specific stroke techniques with the goal of perfecting your individual strokes.</strong></p>
<p><strong> </strong></p>
<p><strong><span style="text-decoration: underline;">COACHES:</span></strong></p>
<p><strong>The Head Coach of the clinic will be Olympic Coach Lois Daigneault (Head Coach SFAC)</strong></p>
<p><strong>The Assistant Coach will be New Mexico State Record holder and Olympic Trial qualifier Atiba Wade</strong></p>
<p><strong> </strong></p>
<p><strong><span style="text-decoration: underline;">WHEN:</span></strong></p>
<p><strong>March 31st-April 1st: Freestyle Clinic</strong></p>
<p><strong>April 28<sup>th</sup>-29<sup>th</sup>:            Breastroke Clinic</strong></p>
<p><strong>June 2<sup>nd</sup>-3<sup>rd</sup> :            IM Clinic</strong></p>
<p><strong> </strong></p>
<p><strong><span style="text-decoration: underline;">WHERE:</span></strong></p>
<p><strong>Genoveva</strong><strong> </strong><strong>Chavez</strong><strong> </strong><strong>Community Center</strong><strong> (GCCC)</strong></p>
<p><strong>3221 Rodeo   Road</strong><strong> </strong></p>
<p><strong>Santa Fe</strong><strong>, </strong><strong>NM</strong><strong> </strong><strong>87507-4891</strong><strong><br />
(505) 955-4000</strong><strong></strong></p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p><strong><span style="text-decoration: underline;">COST</span></strong><strong><span style="text-decoration: underline;">:</span></strong></p>
<p><strong>$100.00 per swimmer for the entire weekend (There will be a $5.00 processing fee)</strong></p>
<p><strong> </strong></p>
<p><strong>(The camp will be limited to 25 swimmers and a minimum of 10 swimmers will be required to run the camp)</strong></p>
<p><strong> </strong></p>
<p><strong><span style="text-decoration: underline;">CAMP</span></strong><strong><span style="text-decoration: underline;"> </span></strong><strong><span style="text-decoration: underline;">SCHEDULE</span></strong><strong><span style="text-decoration: underline;">:</span></strong></p>
<p><strong> </strong></p>
<p><strong>10:00-12:00</strong><strong> </strong><strong>SWIM</strong><strong> </strong></p>
<p><strong>12:00-12:30</strong><strong> LUNCH</strong></p>
<p><strong>12:30-2:00</strong><strong> </strong><strong>FILM</strong><strong> REVIEW</strong></p>
<p><strong> </strong><strong>2:00-4:00</strong><strong> </strong><strong>SWIM</strong><strong> </strong></p>
<p><strong> </strong></p>
<p><strong><span style="text-decoration: underline;">WHAT TO BRING:</span></strong></p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p>• <strong>BATHING SUIT</strong></p>
<p>• <strong>GOGGLES</strong></p>
<p>• <strong>CAP</strong><strong> (IF YOU WEAR </strong><strong>ONE</strong><strong>)</strong></p>
<p>• <strong>FINS</strong></p>
<p>• <strong>WATER BOTTLE</strong></p>
<p><strong> </strong></p>
<p><strong><span style="text-decoration: underline;">RESERVATIONS:</span></strong></p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p><strong>Please go to <span style="text-decoration: underline;">sfaclub.com</span> to register online for the weekend clinics.</strong></p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p><strong>For additional information please contact Coach Lois at </strong><strong>coach.lois@hotmail.com </strong></p>
<p><strong>or call 505-570-0867.</strong></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OLYMPIC SWIMMER NATASA MESKOVSKA VISITS SFAC</title>
		<link>http://www.sfaclub.com/2012/01/olympic-swimmer-natasa-meskovska-vistis-sfac/</link>
		<comments>http://www.sfaclub.com/2012/01/olympic-swimmer-natasa-meskovska-vistis-sfac/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 17:43:05 +0000</pubDate>
		<dc:creator>lois</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sfaclub.com/?p=550</guid>
		<description><![CDATA[1996 Olympic swimmer Natasa Meskovska will be in Santa Fe on Friday, January 20th to inspire and motivate our SFAC swimmers and families.  Natasa was coached by Coach Lois in the 1996 Olympics and will be speaking at the GCCC from 4:30-6:00 PM.  Don&#8217;t miss this once in a lifetime opportunity to meet one of [...]]]></description>
			<content:encoded><![CDATA[<p>1996 Olympic swimmer Natasa Meskovska will be in Santa Fe on Friday, January 20th to inspire and motivate our SFAC swimmers and families.  Natasa was coached by Coach Lois in the 1996 Olympics and will be speaking at the GCCC from 4:30-6:00 PM.  Don&#8217;t miss this once in a lifetime opportunity to meet one of the world&#8217;s best 200 flyers!!!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UPCOMING SWIM MEETS:</title>
		<link>http://www.sfaclub.com/2011/11/upcoming-swim-meets/</link>
		<comments>http://www.sfaclub.com/2011/11/upcoming-swim-meets/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 16:40:11 +0000</pubDate>
		<dc:creator>lois</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sfaclub.com/?p=516</guid>
		<description><![CDATA[JANUARY 2012 SCHEDULE:
January 28-29   LAA High Altitude Invitational:  Los Alamos, NM
FEBRUARY 2012 SCHEDULE:
February 4-5:     Rio Grande League Championships
February 11-12:  Last Chance Meet
February 17-18:  High School State Championships
February 19th:    8-Under State Championships
February 24-26:  14-under State Championships
MARCH 2012 SCHEDULE:
March 2-4:     [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;">JANUARY 2012 SCHEDULE:</span></strong></p>
<p>January 28-29   LAA High Altitude Invitational:  Los Alamos, NM</p>
<p><strong><span style="text-decoration: underline;">FEBRUARY 2012 SCHEDULE:</span></strong></p>
<p>February 4-5:     Rio Grande League Championships</p>
<p>February 11-12:  Last Chance Meet</p>
<p>February 17-18:  High School State Championships</p>
<p>February 19th:    8-Under State Championships</p>
<p>February 24-26:  14-under State Championships</p>
<p><strong><span style="text-decoration: underline;">MARCH 2012 SCHEDULE:</span></strong></p>
<p>March 2-4:        Senior State Championships</p>
<p><strong>** MARCH 10-18TH SPRING VACATION***</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.sfaclub.com/2011/11/upcoming-swim-meets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall 2011-2012 Practice Schedule and Competition Schedule has been posted</title>
		<link>http://www.sfaclub.com/2011/08/fall-2011-2012-practice-schedule-and-competition-schedule-has-been-posted/</link>
		<comments>http://www.sfaclub.com/2011/08/fall-2011-2012-practice-schedule-and-competition-schedule-has-been-posted/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 20:18:55 +0000</pubDate>
		<dc:creator>lois</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sfaclub.com/2011/08/fall-2011-2012-practice-schedule-and-competition-schedule-has-been-posted/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.sfaclub.com/2011/08/fall-2011-2012-practice-schedule-and-competition-schedule-has-been-posted/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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